Length 15 or 30 seconds
Aspect Ratio 16:9
Max File Size 500 MB
File Type MOV, MP4
QualityHD (such as 1280x720)
Volume RMS normalized to -14 dBFS Peak normalized to -0.2 dBFS

Additional Requirements
No black bars (no letter-boxing, pillar-boxing, or window-boxing).
Frame rate should be NTSC or PAL compatible.
No interlaced videos.
Video must be submitted without leaders (no slates, countdowns, etc.).