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Welcome to the pepper-pod! Here you will meet ToppHälsa Pamela Andersson and Sandra Hiort with guests in a conversation about exercise, health trends, nutrition, mental health and wellbeing. Logging you more bucks squatrumpan and Lemura iron - we sort out the concept of health and talk about the new mystrenden. And speaking of cosiness and light candles so we tried light therapy. (How bright pepper is the best way, really?) Also, we're talking doping is now increasing among regular exercisers - what the hell's the deal?

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